What is Anxiety?
Anxiety is characterized by persistent, excessive worry or fear that interferes with daily life. It goes beyond normal feelings of nervousness and can manifest physically and mentally, making it difficult to cope with day-to-day activities.
When anxiety becomes persistent and overwhelming, it may be classified as an anxiety disorder. Anxiety disorders can manifest in various forms, such as generalized anxiety, social anxiety, or panic disorder, all of which can disrupt daily life. It involves physical symptoms like restlessness, muscle tension, and rapid heart rate. If you find that your anxiety interferes with your ability to function, we’re here to help. With the right support and treatment, anxiety is both manageable and treatable.
Symptoms of Anxiety
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Constant worry or fear
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Restlessness or irritability
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Rapid heart rate or breathing
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Sweating and trembling
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Difficulty concentrating or sleeping
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Nausea or gastrointestinal issues
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Avoiding social situations or tasks that provoke anxiety
What Causes Anxiety?
Anxiety disorders can be caused by a combination of genetic, environmental, and psychological factors:
Genetics
A family history of anxiety can increase the risk.
Stressful Life Events
Traumatic experiences, including childhood trauma, or ongoing life stress.
Brain Chemistry
Imbalances in neurotransmitters like serotonin and dopamine.
Health Conditions
Chronic illnesses or medical issues such as thyroid problems can contribute to anxiety.
Substance Abuse
Misuse of drugs or alcohol can worsen anxiety.
How Beal Wellness Treats Anxiety
Evaluation & Diagnosis: We begin with a thorough assessment to understand the nature of your anxiety and any related conditions to ensure an accurate diagnosis.
Personalized Treatment Plan: Based on your diagnosis, we develop a customized treatment plan that incorporates a combination of therapies and medication management.
Medication Management: Depending on your symptoms, our psychiatric team may prescribe medications such as SSRIs or benzodiazepines, carefully monitoring their effectiveness and making adjustments as needed.
Therapy: We offer Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help patients recognize and change thought patterns contributing to anxiety, and develop effective coping strategies.
