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  • Writer's pictureBeal Wellness Staff

Supporting a Loved One with Alzheimer's: Practical Strategies and Tips

Caring for a loved one with Alzheimer's disease can be a challenging and emotional journey. It is important to find ways to support your loved one while also taking care of your own physical and emotional well-being. Here are some practical strategies and tips for supporting a loved one with Alzheimer's:

  1. Educate yourself: Learning as much as you can about Alzheimer's disease can help you better understand your loved one's experiences and how to best support them. There are many resources available, including books, websites, and support groups, that can provide information and guidance.

  2. Communicate clearly: As the disease progresses, your loved one may have difficulty with language and communication. It is important to be patient and speak clearly, using simple language and avoiding complex sentences. It may also be helpful to use nonverbal cues, such as pointing or gesturing, to help convey your message.

  3. Create a safe environment: As the disease progresses, your loved one may become more forgetful or disoriented. It is important to make their environment as safe as possible by removing potential hazards, such as tripping hazards or medications that could be harmful if taken incorrectly. It may also be helpful to use visual cues, such as labeling doors or drawers, to help your loved one orient themselves.

  4. Encourage independence: While it is important to keep your loved one safe, it is also important to encourage independence as much as possible. This may involve helping them with tasks that they are still able to do, such as dressing or grooming, or finding ways to adapt tasks to make them more manageable.

  5. Find support: Caring for a loved one with Alzheimer's can be overwhelming, and it is important to find support for yourself as well. This may involve seeking out support groups, talking to a therapist or counselor, or finding respite care to give yourself a break. It is also important to communicate with other caregivers, including family members and healthcare providers, to coordinate care and share responsibilities.

  6. Take care of yourself: Caring for a loved one with Alzheimer's can be physically and emotionally draining. It is important to prioritize your own self-care, including getting regular exercise, eating a healthy diet, and getting enough sleep. It may also be helpful to set boundaries and make time for activities that bring you joy and relaxation.

  7. Find joy in the present: As the disease progresses, it can be difficult to watch your loved one change and struggle with cognitive and physical challenges. It is important to find ways to find joy and meaning in the present moment, whether through shared activities, reminiscing about past memories, or simply spending time together.

Caring for a loved one with Alzheimer's can be challenging, but it can also be a rewarding and meaningful experience. It is important to seek out resources and support to help navigate the journey and find ways to make the most of each day.

If you are in Georgia, Beal Wellness has a team of mental health professionals that is ready to help you live a happy and healthy life. Book an appointment with us today.

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